Ad Astra Per Aspera-Through Hardship To The Stars

Ad Astra Per Aspera-Through Hardship To The Stars

Ad Astra Per Aspera, the Latin phrase meaning “through hardship to the stars,” has been my motto for the past couple of years, as I have faced much adversity in my endeavor of competing as a professional in the sport of triathlon. Of course I anticipated challenges, but certainly not the challenges I have faced. And while the stars were not the stars that I had dreamed of, as I had dreamed of athletic achievements and being a fixture on the podium at professional races,  those stars have turned out to be even better than I could have imagined.

Read More

How am I doing?

How am I doing?

It has been 3 months and my life is finally returning to a state of normalcy, after weeks of being primarily homebound, unable to do much besides sit in a recliner chair. I can drive again, so I don’t have to rely on a chauffeur (mom and dad), to take me to work or to doctor’s appointments. More importantly, I am regaining my wellbeing-both physical and psychological, as I am able to run and ride my bike, and I am back in the pool at 5am Master’s swim practice. 

Read More

Giving Back

Giving Back

After several years of needing to be fairly selfish with my time and energy in order to train and compete at a high level in triathlon while in medical school, I finally have time to give back and pay it forward. Participating in sports has been an integral part of my life since I was a little girl, and I would not have had many of the wonderful experiences or opportunities I have had, were it not for my participation in athletics. I have traveled across the country for races and met so many incredible people, including some of my closest friends who are teammates both past and present. Athletics has also provided me with a meaningful identity, self-confidence, and innumerable other life skills that have helped me to be successful on the track, the race course, as well in the classroom and in my clinical rotations as a medical student.

Read More

Thankful. Happy.

Thankful. Happy.

I love Thanksgiving, a day filled with food, family, and festivities, and a day to express gratitude for all that we have. This year I feel exceptionally grateful for all of the wonderful things in my life because I have had a shift in my attitude and mindset. In the past I focused on all that I did not have or could not do. My heart and mind were soaked in negativity. I did not choose happiness. But now I find joy in each and every day, and for that I am thankful.

Read More