A Look Back on 2016 and What's Next in 2017

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A Look Back on 2016 and What's Next in 2017

2016 was another trying year. I was still in the cervical collar when I rang in the New Year.  It was a bittersweet moment, as I was happy to leave 2015 behind, but I also felt deflated as I was starting the new year of with an injury. I could not wait to be healthy, and thought that once I was free of that damn C-collar I would be good to go. What a delusion that was! It took me almost a year to feel like my old self again, and this was certainly not for a lack of effort to claw my way back to health and fitness. Much to my dismay, the road to recovery was long and lasted for the duration of my final full triathlon season before I return to medicine. Needless to say, this pursuit did not go as I had hoped it would, and after a great deal of struggle and despair I now feel at peace with what was and what will be.  Sometimes life does not feel fair, but I found it feels much better to embrace the struggle instead of fight it, and to not harbor resentment towards the unfortunate circumstances life throws at me.

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French Creek Triathlon-Back in Action

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French Creek Triathlon-Back in Action

Just a week short of the six-month mark, I raced. Two months ago, I wasn’t sure I’d be racing at all this year, or at least not until much later in the season. Though I had been optimistic over the winter, my confidence dwindled when I stopped making progress, and I wondered if I would ever be the same again, and be able to train and compete at a high level. I contemplated retirement; I looked into going back to school, and even pondered the idea of getting a spot in a residency program this year (a.k.a. starting in a few weeks’ time). Each of these grand ideas stuck around for about a week, because as much as things sucked, and at times made me want to give up, the alternative options just did not seem worth it, so ultimately I chose to stay the course. I just needed to keep on keeping on and hope that eventually something would click, and it would (almost) be like nothing ever happened.

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Quakerman Olympic Plus-Making Progress

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Quakerman Olympic Plus-Making Progress

Another race in the books for 2015! This local (I love local races!) was a last minute addition to the schedule, as I wanted to get another race under my belt to test my fitness and make some improvements from the Lake George Triathlon before I make the final push to the last race of the season (it is going to be a surprise). In the past, I feel like I have made a big jump in performance between my first and second races of the season, and this race was no exception. The swim was short and very, very choppy so it is difficult to compare times, but I my bike and run showed improvements from the race just three weeks ago; just another sign of things to come.

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Lake George Triathlon-Back on Top

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Lake George Triathlon-Back on Top

When I began to re-plan my season at the end of July, the Lake George Triathlon Festival was the first race on the Modified Schedule tab of my excel spreadsheet of 2015 races. The timing was right, just over 10 weeks after I started my progression back to biking and running; the location was also ideal, located just 30 minutes from the lake house where I go for my summer train-cations. The added bonus would be that my grandparents would be able to be spectators-their first ever triathlon experience-and I thought it would be really neat for them to see what my races, they so often hear of, are all about first hand.

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No Stranger to Comebacks

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No Stranger to Comebacks

I am no stranger to comebacks, as I have been coming from behind since day one. I was born nearly two months early and needed the help of a ventilator to breathe, and was hooked-up to all sorts of lines and tubes during my 5 week stay in the Neonatal ICU. I do not remember a time where I was lagging in reaching my developmental milestones, and some of my earliest grade school memories are of me beating almost all of the boys in the mile run during gym class in the first grade. I think I made quite a comeback from being the 3lb newborn to being a standout high school runner, a Division I athlete, and now a professional triathlete.

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Looking Back and Moving Forward

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Looking Back and Moving Forward

This weekend is a rather significant weekend in the history of the second coming of my athletic career. After college I swore off training and racing; feeling disappointed by the short-comings of my collegiate athletic campaign and burnt out after battling through injuries my junior and senior year, I deemed exercise as a way to stay in shape and fill up my free time after work versus a means to getting into peak physical form for competition. All that changed when I started medical school in the fall of 2011. I would struggle going from class to the library without a time to decompress and recharge in between. So I did what I had done my whole life and I ran after school.

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Injured, now what?

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Injured, now what?

Even if you do not say it aloud, these words most certainly cross your mind when that little twinge becomes a nag that then becomes a pain in the you know what, literally and/or figuratively: “I am injured, so now what?” An injury, especially for someone who relies on daily exercise to feed their endorphin addiction, is a life altering experience. It takes you out of your routine; it robs you of your outlet for stress relief and sends you spiraling into a state of despair. You become envious of others who are working out and training for races. When you hit rock bottom you are laying on the coach stuffing your face thinking you should just retire now, no one will notice.

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Why Go Pro?

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Why Go Pro?

Why go pro? A good question, particularly at a time when there seems to be dwindling support of professionals in the sport by one of the largest and arguably most influential brands in triathlon, Ironman. While the announcement of professional prize purses at Challenge races brightened my day, I am not in it for the money (or the fame). Of course I would love to earn a paycheck by doing what I love-one of the reasons I am going into medicine-but I know as a professional triathlete you don’t just get a paycheck by showing up to work. With the restructuring of prize money and some companies pulling back on their financial support of professional athletes, cash is going to be a lot harder to come by, especially as a first year pro.

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